Emotions

Resiliency: The Best Gift we give our Children

I was recently talking to a friend about watching our children grow up and  how they have to face so many difficulties.  We agreed we would like to prevent them from facing problems or stress….but then again we know they have to!!  My wise friend made the statement “the best gift we give our children […]

Frustration

Frustration

Most people deal with frustration on a daily basis.  Someone recently asked me “what should I do with frustration”?  The question did not surprise me, but it did get me curious…how many people get stuck with their own frustration?  Dealing with frustration can make people feel trapped by their own emotions.  It takes away from […]